Best Grass Fed Butter For Bulletproof Coffee

Brain octane oil is a specific type of mct oil which is supposed to be metabolized more efficiently.

Best grass fed butter for bulletproof coffee.

Grass fed unsalted butter or 1 2 tsp. However grass fed butter is said to be more nutritious than regular butter. Grass fed butter and ghee are staples in the bulletproof diet and packed with powerful nutrients and rich fats. Give grass fed ghee a try and let us know what you think.

Bulletproof coffee is a concoction of coffee grass fed butter and oils usually palm or coconut. All butter is high in fat and calories and rich in vitamin a. Grass fed butter is one of the three most important base ingredients used in the original bulletproof coffee recipe. There s a reason it s in bulletproof coffee.

Just like grass fed beef grass fed butter is a completely upgraded food. High in medium chain triglycerides mct capric caprylic and caproic acid vital for brain function. What cows eat can affect the nutritional value of the milk they produce and the butter made from that milk. If you re new to mct oil start with 1 tsp.

Ghee also tastes amazing and complements everything from roasted vegetables to bulletproof coffee. Brew 1 cup 8 12 ounces of coffee using bulletproof coffee beans. The consensus is ghee contains many of the same nutrients that butter does but without as much casein and lactose. Asprey s bulletproof coffee uses a specific type of coffee bean a liquid high in mcts and grass fed unsalted butter.

Goat milk ghee contains both mct s and grass fed butter in one. Butter coffee is a do it yourself diy version of bulletproof coffee that. We are talking about adding real yellow butter to coffee instead of adding milk half and half or cream. Adding butter to coffee is a good thing.

Add coffee brain octane c8 mct oil and butter or ghee to a blender. But not all butter is created equal. It s actually a brand name for a particular coffee too so you can buy your butter coffee more conveniently rather than purchasing the ingredients separately. And build to the full serving size over several days.

The official bulletproof coffee recipe is made with bulletproof coffee beans grass fed butter or ghee and what they call brain octane oil. Goats are grass fed which makes this ghee a source of conjugated linoleic acid cla and fat soluble vitamins a d e and k.