Best Mattress For Lower Back Pain Firm Or Soft

In an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain as is commonly believed participants in a study tested bedding with varying degrees of firmness.

Best mattress for lower back pain firm or soft.

With both a soft and firm side but back pain sufferers will likely feel the most comfortable on the. If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. For those who sleep on their back and have back pain a medium firm mattress often provides the best rest. This memory foam mattress is constructed from three foam layers that come in two firmness options.

For sleepers with back pain the firmer option is probably the best. Firm vs soft. Best mattress for back pain overall. Medium soft and extra firm.

And lower back helps keep your spine in the right. What s firm enough but not too firm is different for everyone. When seeking the best bed for lower back pain a commonality among the millions of people plagued by chronic back pain is their preference for a mattress with a medium to firm feel.